Our Programs

Yoga Class for all Ages

Welcome Package

3 introductory private sessions

New to Pilates or our studio? Get introduced to Pilates with our Welcome Package. 3 private sessions tailored to you and your body. Learn the basics of Pilates breath and alignment while becoming familiar with different apparatus.

 

Sessions will include work on Reformer, Trapeze Table/Cadillac, Barrels, Wunda Chair, and Arm Chair as well as a variety of small props.

Yoga Class for all Ages

Semi Private Pilates

two students to one instructor

Introduce your team! Click here to add images, text and links, or connect data from your collection.

Yoga Class for all Ages

5-Pack Semi Private Pilates

two students to one instructor

Introduce your team! Click here to add images, text and links, or connect data from your collection.

Yoga Class for all Ages

10-Pack Semi Private Pilates

two students to one instructor

New to Pilates or our studio? Get introduced to Pilates with our Welcome Package. 3 private sessions tailored to you and your body. Learn the basics of Pilates breath and alignment while becoming familiar with different apparatus.

 

Sessions will include work on Reformer, Trapeze Table/Cadillac, Barrels, Wunda Chair, and Arm Chair as well as a variety of small props.

nancy standing tall.jpg

Private Pilates

one student to one instructor

Introduce your team! Click here to add images, text and links, or connect data from your collection.

nancy standing tall.jpg

5-Pack Private Pilates

one student to one instructor

Introduce your team! Click here to add images, text and links, or connect data from your collection.

nancy standing tall.jpg

10-Pack Private Pilates

one student to one instructor

Introduce your team! Click here to add images, text and links, or connect data from your collection.

nancy standing tall.jpg

Small Classes

apparatus classes - level I

Introduce your team! Click here to add images, text and links, or connect data from your collection.

nancy standing tall.jpg

Small Classes

apparatus classes - level II

Introduce your team! Click here to add images, text and links, or connect data from your collection.

TWCmat side bend.jpg

Small Classes

mat based classes

Introduce your team! Click here to add images, text and links, or connect data from your collection.